TaijiFit

We believe in reconnecting with our minds, body, and spirit. TaijiFit Training teaches you how to find those “yummy” moments you don’t want to leave and then being able to help others do the same! From reducing anxiety, increasing balance, and increasing blood flow, Tai Chi is great for living a healthier life! TaijiFit is also Meditation In Motion which is perfect for individuals who have a hard time sitting still but still want to live in the moment. www.taijifit.net

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