COUNTRY FUSION

Country Fusion® is a new fitness workout that incorporates country music and dance. This workout can burn up to 500 calories in its 50min class! Country Fusion® is designed for all levels, ages, and for male and females. The fitness aspect increases your heart rate which then speeds up your metabolism and you burn calories. The dance aspect you are learning how to dance, flexibility, and correct posture alignment. The dance consists of country, latin, hip hop, jazz, and swing. This is a total body workout that you will be addicted to. Learning how to dance, getting an amazing workout all while having fun! www.countryfusion.net

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